The 3rd Annual 5Q Run/Walk and Kids Costume Fun Run

Benefitting The Quincy Conner Foundation

Everyone has run a 5K, but have you ever run a 5Q before? Join us on Saturday, November 1 for the 3rd Annual 5Q Run/Walk at Lake Ridge Middle School, 12350 Mohican Rd Woodbridge, Virginia. The 5Q Walk/Run will start at 8:00 am and will be followed by the Kids Costume Fun Run and post race snacks. All proceeds from the race will go to The Quincy Conner Foundation, to celebrate the life of our dear friend who touched so many and left this world too early. The foundation raises money to provide students who are less fortunate with an opportunity to attend college and achieve their own goals. 

Registration Fees: $30 up until October 3, 2014, $35 through October 31, then $40 on Race Day. 

The Kids Costume Fun Run will be a FREE event for kids ages 4-12, but all kids will need to have a signed waiver on file, by either registering online or in person during packet pick up or the morning of the race.

Packet Pick up will be on Friday October 31, from 4:00-7:00pm at VA Runner, 14210 Smoketown Road, Woodbridge, VA 22192. Then at the race site the morning of race day November 1, from 7:00am - 7:50 am. 

Awards will be presented to the top Overall Male and Female finisher and the top male and female in each of the following age groups: 20 & under, 21-29, 30-39, 40-49, 50-59, 60-69 and 70 & over. 

Join us for an incredible day of fun, friends, and community as we celebrate the life of Quincy Conner and help create a legacy in his honor. We will have trophies for the top male and female finishers overall, awards for age category winners, a live DJ at the starting line, t-shirts to all registered 5Q runners, and food and fun for all.  

See course map here

 All proceeds will benefit The Quincy Conner Foundation. Visit us at www.thequincyconnerfoundation.com to learn more.