=PR= Trail Series powered by Sport and Spine Rehab!!!

Join us for the first of our Trail Run Series at Algonkian Park on Saturday, April 4 at 7:30 am. The trail surface will vary from flat to hilly and give runners a great impresion of what trail running is all about. All levels are welcome from first-timers through expreienced trail runners, for 30, 60 and 90 minute runs. Expect there to be dirt, grime, mud and lots of fun! 

There will be post-run refreshments for all runners. Sport & Spine Rehab will be on site to answer questions.