=PR= Trail Series powered by Sport and Spine Rehab!!!

Join us at Burke Lake on Saturday, May 9 at 7:30 am for a run along the beautiful trials around Burke Lake. This is a great option for first time trail runners, as the trial is flat and easy. But it is also a great trail for the experienced trail runners so they can focus on their speed.  All levels are welcome from first-timers through expreienced trail runners, for 30, 60 and 90 minute runs. Expect there to be dirt, grime, mud and lots of fun! 

There will be post-run refreshments for all runners. Sport & Spine Rehab will be on site to answer questions.